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Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles

Moscow Public Transport for Tourists – The Complete Guide
Moscow Public Transport for Tourists – The Complete Guide

Buy a reusable pass online before arrival to speed up journey and save money. Getting around, especially during busy hours, becomes smoother when you load...

Blog
January 17, 2026
Russia Visa from the Netherlands – How to Apply, Requirements, and Fees
Russia Visa from the Netherlands – How to Apply, Requirements, and Fees

Submit an online request today through official channels; processing generally runs within days total; a decision for Dutch residents typically arrives within hours when background...

Blog
January 17, 2026
How to Obtain an Invitation Letter to Russia – A Practical Guide for Foreign Nationals
How to Obtain an Invitation Letter to Russia – A Practical Guide for Foreign Nationals

Begin by confirming eligibility with the official department of the federation and compile the original set of documents to avoid delays. youve got to ensure...

Blog
January 17, 2026
What You Need to Know When Moving to Moscow – Essential Tips for Expats
What You Need to Know When Moving to Moscow – Essential Tips for Expats

Secure housing before arrival to Moscow to avoid scams and last-minute stress. Start with a verified source and a trusted agent; price ranges differ by...

Blog
January 17, 2026
Lake Baikal Guide – From Irkutsk to Ulan-Ude – Routes, Tips & Sights
Lake Baikal Guide – From Irkutsk to Ulan-Ude – Routes, Tips & Sights

Recommendation: Begin with a driver-assisted ride from the first hub using a trusted operatorом; this reduces delays, stabilizes price, and ensures arrivals align with your...

Blog
January 17, 2026
Red Square Moscow – A Complete Guide to Moscow’s Iconic Square
Red Square Moscow – A Complete Guide to Moscow’s Iconic Square

Start daytime exploration with a compact loop along the northern edge, catching the open squares and the horizon of nearby cathedrals. Within this walk you’ll...

Blog
January 17, 2026
Registration of Foreigners for Migration Purposes in Russia – A Practical Guide
Registration of Foreigners for Migration Purposes in Russia – A Practical Guide

Begin by compiling an inventory of required documents and check visa validity on the official website. This quick check prevents back-and-forth and keeps the record...

Blog
January 17, 2026
How to Travel to Belarus – Visa-Free Entry and Visa Options Explained
How to Travel to Belarus – Visa-Free Entry and Visa Options Explained

Choose a direct route via lithuania; the petersburg-moscow connections offer fast processing, predictable timing at border control. There are several types of border permissions; each...

Blog
January 17, 2026
Money and Currency in Russia – Ruble, Exchange Rates, and the Financial System
Money and Currency in Russia – Ruble, Exchange Rates, and the Financial System

Recommendation: Use plastic cards via nspk network; enable contactless; enable offline mode; carry roubles for small purchases, especially where tax-free shopping applies; travellers benefit from...

Blog
January 17, 2026
Moscow-City Q&A – Essential Questions and Answers about Moscow’s Premier Business District
Moscow-City Q&A – Essential Questions and Answers about Moscow’s Premier Business District

Begin with a calm, pragmatic route: start near the adjacent towers, traverse courtyards, observe the natural flow, then note the fountain and nearby cafés to...

Blog
January 17, 2026
Visit Us – Plan Your Visit Today – Hours, Location & Tours
Visit Us – Plan Your Visit Today – Hours, Location & Tours

Check the ascending page above to lock in opening times, address details, and guided experiences. This approach boosts efficiency by reducing time in lines and...

Blog
January 17, 2026
Moscow Skyscrapers – How the Capital Is Growing and Transforming Its Skyline
Moscow Skyscrapers – How the Capital Is Growing and Transforming Its Skyline

first step: book a stay near mezhdunarodnaya via booking to lock value, ensure space, easy access to new tower clusters. bene located in centre; this...

Blog
January 17, 2026