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Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles

Moscow Cycling Routes and Bike Rental Tips
Moscow Cycling Routes and Bike Rental Tips

Exploring Moscow by bike offers a unique way to experience the city’s vibrant streets.

Outdoor Activities
September 12, 2025
Volunteering Opportunities for Travelers in Moscow
Volunteering Opportunities for Travelers in Moscow

Volunteering in Moscow offers travelers a unique way to engage with the city.

Outdoor Activities
September 11, 2025
Top 5 Day Trips from Moscow Worth Taking
Top 5 Day Trips from Moscow Worth Taking

Day trips offer a break from Moscow’s hustle, showcasing Russia’s heritage.

Art & Culture
September 10, 2025
A Guide to Moscow’s Eco-Friendly Hotels and Accommodations
A Guide to Moscow’s Eco-Friendly Hotels and Accommodations

Eco-friendly hotels prioritize sustainability through renewable energy and waste reduction.

Outdoor Activities
September 09, 2025
Winter in Moscow: How to Stay Warm and Have Fun
Winter in Moscow: How to Stay Warm and Have Fun

Red Square’s GUM rink is a must-visit, offering skating with the Kremlin as a backdrop.

Art & Culture
September 08, 2025
Festive Christmas Markets and Celebrations in Moscow 2025
Festive Christmas Markets and Celebrations in Moscow 2025

Moscow transforms into a winter wonderland with festive markets.

Art & Culture
September 05, 2025
Local Secrets: Where Muscovites Eat and Relax in 2025
Local Secrets: Where Muscovites Eat and Relax in 2025

Local haunts offer authentic flavors and relaxed vibes.

Food & Drink
September 04, 2025
Moscow’s Music Scene: Live Shows and Festivals in 2025
Moscow’s Music Scene: Live Shows and Festivals in 2025

Moscow’s vibrant music scene in 2025 is a magnet for music lovers.

Art & Culture
September 03, 2025
History Buff’s Guide to Moscow’s War Memorials and Museums
History Buff’s Guide to Moscow’s War Memorials and Museums

Moscow’s war memorials and museums tell the story of Russia’s resilience.

Art & Culture
September 02, 2025
How to Use MoscowPass to Maximize Your Trip Savings and Convenience
How to Use MoscowPass to Maximize Your Trip Savings and Convenience

MoscowPass provides unlimited access to over 95 attractions, saving you up to 50%.

Outdoor Activities
September 01, 2025
Smart City Features of Moscow: How They Improve Tourist Experience
Smart City Features of Moscow: How They Improve Tourist Experience

Moscow’s smart city features, from its efficient Metro to digital apps, transform the tourist experience, making it easier to explore landmarks.

Outdoor Activities
August 29, 2025
Day Trip Ideas to Explore Russian Countryside Near Moscow
Day Trip Ideas to Explore Russian Countryside Near Moscow

Day trips from Moscow reveal the heart of Russia’s countryside, from Sergiyev Posad’s spiritual legacy to Tarusa’s literary charm.

Art & Culture
August 29, 2025