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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irinas artiklar

EU Imposes New Trade Restrictions on Russia and Belarus – Market Impacts and Sanctions Compliance
EU Imposes New Trade Restrictions on Russia and Belarus – Market Impacts and Sanctions Compliance

Recommendation: Initiate an immediate audit of authorised subsidiaries; review logistics routes; map compliance gaps arising from EU enforcement of cross-border controls; set concrete milestones. Focus...

Blogg
december 22, 2025
Armoury in Moscow – Kremlin Armory Chamber – History & Highlights
Armoury in Moscow – Kremlin Armory Chamber – History & Highlights

Plan an official guided visit at first light to maximize access to the most valuable holdings. Since Ivan IV’s reign, this arsenal preserves a russian-byzantine...

Blogg
december 22, 2025
Cost of Living in Russia – Prices, Housing, and Living Costs
Cost of Living in Russia – Prices, Housing, and Living Costs

Recommended first step: start with dorm options in lower-cost spots, keep expenses predictable, while you test plans. normal budget expectations apply; cheap life is possible...

Blogg
december 22, 2025
Hotels in Moscow – Best Places to Stay in Russia’s Capital
Hotels in Moscow – Best Places to Stay in Russia’s Capital

Recommendation: Base yourself near taganskaya for fast train links to солнцевская and электрозаводская, putting you within reach of museums, theatres, and business in москве. Look...

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december 22, 2025
Getting a Russia SIM Card – The Ultimate Guide for Tourists
Getting a Russia SIM Card – The Ultimate Guide for Tourists

Recommendation: Acquire a data-only bundle at arrival counters or stores near airports to secure immediate signal. youre data needs will be met with sufficient data...

Blogg
december 22, 2025
Red Square – The Heart and Soul of Moscow – History, Landmarks, and Travel Tips
Red Square – The Heart and Soul of Moscow – History, Landmarks, and Travel Tips

Begin at first light to catch bronze domes glinting; leafy boulevards frame the approach; this area housed centuries of power; a body of structures formed...

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december 22, 2025
Public Holidays in Russia – The Complete Guide to Dates, Traditions, and Observances
Public Holidays in Russia – The Complete Guide to Dates, Traditions, and Observances

Plan ahead today by mapping january days off within fatherland, focusing on central holidays shaping monthly rhythm. Reserve space for huge celebration moments, several getaways;...

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december 22, 2025
Best Places to Visit in Moscow – A Comprehensive Guide to Russia’s Capital
Best Places to Visit in Moscow – A Comprehensive Guide to Russia’s Capital

Start with a walk along the city’s central boulevards, then swing by a standout museum to anchor your day. If you time it around morning...

Blogg
december 22, 2025
Find the Right Product for the Job – How to Pick the Best Tool
Find the Right Product for the Job – How to Pick the Best Tool

Begin with a durable, repairable instrument designed for circular lifecycle. In urban contexts, verify official service networks, spare-part availability, and complete maintenance history from suppliers...

Blogg
december 22, 2025
Cathedral of Christ the Saviour, Moscow – History, Architecture, and Visiting Guide
Cathedral of Christ the Saviour, Moscow – History, Architecture, and Visiting Guide

Book online ticket early; secure entry slot; arrive before crowds; begin with exterior sweep; interior spaces unfold in several levels. For best experience, choose december...

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december 22, 2025
The Bolshoi Theater Moscow – History, Shows &amp
The Bolshoi Theater Moscow – History, Shows &amp

Plan ahead: book cheapest tickets online at least fourteen days before a premiere to avoid terrible price spikes and crowded halls. This institution specialises in...

Blogg
december 22, 2025
Bunker 42 Museum Moscow – Unearthing the Cold War’s Nuclear Secret Beneath the City Streets
Bunker 42 Museum Moscow – Unearthing the Cold War’s Nuclear Secret Beneath the City Streets

Recommendation: booking ahead for a dawn or late-afternoon public tour puts you on access corridors rarely open to casual visitors, which underscores tension and exposes...

Blogg
december 22, 2025