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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irinas artiklar

Benefits of Moscow CityPass for Families and Group Travelers in 2025
Benefits of Moscow CityPass for Families and Group Travelers in 2025

Explore family-friendly adventures with the Moscow CityPass in Zaryadye Park.

Konst & kultur
augusti 22, 2025
Exploring Moscow’s Jewish Heritage Sites and History in 2025
Exploring Moscow’s Jewish Heritage Sites and History in 2025

Explore Moscow Jewish heritage at Choral Synagogue with the Moscow CityPass.

Konst & kultur
augusti 22, 2025
Sustainable Moscow Tourism: How Visitors Can Help in 2025
Sustainable Moscow Tourism: How Visitors Can Help in 2025

Explore sustainable Moscow tourism at Zaryadye Park with the Moscow CityPass.

Konst & kultur
augusti 22, 2025
Best Sunset Spots in Moscow for Photographers in 2025
Best Sunset Spots in Moscow for Photographers in 2025

Explore Moscow sunset photography at Sparrow Hills with the Moscow CityPass.

Konst & kultur
augusti 22, 2025
Moscow Pass App Mastery: Hidden Features Every Tourist Should Know
Moscow Pass App Mastery: Hidden Features Every Tourist Should Know

The app allows users to download the map of Moscow and all the essential information about attractions directly to their device. This includes museum descriptions,...

Konst & kultur
augusti 19, 2025
Senior-Friendly Moscow: Comfortable Attractions for Mature Travelers
Senior-Friendly Moscow: Comfortable Attractions for Mature Travelers

Gorky Park is a perfect example. It has wide, flat walking paths, which makes it ideal for a leisurely walk. There are plenty of benches...

Konst & kultur
augusti 19, 2025
AR and VR Experiences in Moscow: The Future of Sightseeing
AR and VR Experiences in Moscow: The Future of Sightseeing

AR can be used to enhance museum exhibits. Instead of simply reading a label, a visitor could use an AR app to scan an artifact...

Aktiviteter utomhus
augusti 15, 2025
Language Barriers in Moscow: Essential Phrases and Communication Tips
Language Barriers in Moscow: Essential Phrases and Communication Tips

Sometimes, a friendly smile and clear gestures are all you need. When asking for directions, for instance, you can point to a location on a...

Konst & kultur
augusti 15, 2025
Currency and Payment Guide: Managing Money During Your Moscow Visit
Currency and Payment Guide: Managing Money During Your Moscow Visit

Cash is widely accepted everywhere, from small shops and street vendors to large supermarkets and restaurants. It is a reliable and universally accepted form of...

Mat & dryck
augusti 15, 2025
Getting Around Moscow: Metro, Buses, and Alternative Transport Options
Getting Around Moscow: Metro, Buses, and Alternative Transport Options

The bus network is extensive. It reaches many areas not covered by the metro. Buses are a fantastic option for shorter trips within a particular...

Aktiviteter utomhus
augusti 15, 2025
Moscow Pass Digital Features: Maximizing Your Tech-Enhanced Experience
Moscow Pass Digital Features: Maximizing Your Tech-Enhanced Experience

The app acts as a digital ticket, eliminating the need to carry a physical card... It comes with an interactive map that lists all the...

Konst & kultur
augusti 14, 2025
QR Code Adventures: Moscow’s New Interactive Attraction Features
QR Code Adventures: Moscow’s New Interactive Attraction Features

Museums are perhaps the most natural home for QR code technology in tourism. Many of Moscow's museums have now embraced this digital tool to enhance...

Konst & kultur
augusti 14, 2025