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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Статті Ірини

Moscow Public Transport for Tourists – The Complete Guide
Moscow Public Transport for Tourists – The Complete Guide

Buy a reusable pass online before arrival to speed up your journey and save money. Getting around, especially during busy hours, becomes smoother when you load...

Блог
17 January, 2026
Russia Visa from the Netherlands – How to Apply, Requirements and Fees
Russia Visa from the Netherlands – How to Apply, Requirements, and Fees

Submit an online request today through official channels; processing generally runs within days total; a decision for Dutch residents typically arrives within hours when background...

Блог
17 January, 2026
How to Obtain an Invitation Letter to Russia – A Practical Guide for Foreign Nationals
How to Get a Russian Invitation Letter – A Practical Guide for Foreign Nationals

Begin by confirming eligibility with the official department of the federation and compile the original set of documents to avoid delays. You've got to ensure...

Блог
17 January, 2026
What You Need to Know When Moving to Moscow – Essential Tips for Expats
What You Need to Know When Moving to Moscow – Essential Tips for Expats

Secure housing before arrival in Moscow to avoid scams and last-minute stress. Start with a verified source and a trusted agent; price ranges differ by...

Блог
17 January, 2026
Lake Baikal Guide – From Irkutsk to Ulan-Ude – Routes, Tips & Sights
Lake Baikal Guide – From Irkutsk to Ulan-Ude – Routes, Tips & Sights

Recommendation: Begin with a driver-assisted ride from the first hub using a trusted operator; this reduces delays, stabilises price, and ensures arrivals align with your...

Блог
17 January, 2026
Red Square Moscow – A Complete Guide to Moscow's Iconic Square
Red Square Moscow – A Complete Guide to Moscow's Iconic Square

Start daytime exploring with a compact loop along the northern edge, catching the open squares and the horizon of nearby cathedrals. Within this walk you’ll….

Блог
17 January, 2026
Registration of Foreign Nationals for Migration Purposes in Russia – A Practical Guide
Registration of Foreign Nationals for Migration Purposes in Russia – A Practical Guide

Begin by compiling an inventory of required documents and check visa validity on the official website. This quick check prevents back-and-forth and keeps the record...

Блог
17 January, 2026
How to Travel to Belarus – Visa-Free Entry and Visa Options Explained
How to Travel to Belarus – Visa-Free Entry and Visa Options Explained

Choose a direct route via Lithuania; the St Petersburg-Moscow connections offer fast processing, predictable timing at border control. There are several types of border permissions; each...

Блог
17 January, 2026
Money and Currency in Russia – Rouble, Exchange Rates, and the Financial System
Money and Currency in Russia – Rouble, Exchange Rates, and the Financial System

Recommendation: Use plastic cards via nspk network; enable contactless; enable offline mode; carry roubles for small purchases, especially where tax-free shopping applies; travellers benefit from...

Блог
17 January, 2026
Moscow-City Q&A – Essential Questions and Answers about Moscow's Premier Business District
Moscow-City Q&A – Essential Questions and Answers about Moscow's Premier Business District

Begin with a calm, pragmatic route: start near the adjacent towers, traverse courtyards, observe the natural flow, then note the fountain and nearby cafés to...

Блог
17 January, 2026
Visit Us – Plan Your Visit Today – Opening Times, Location & Tours
Visit Us – Plan Your Visit Today – Hours, Location & Tours

Check the ascending page above to lock in opening times, address details, and guided experiences. This approach boosts efficiency by reducing time in queues and...

Блог
17 January, 2026
Moscow Skyscrapers – How the Capital Is Growing and Transforming Its Skyline
Moscow Skyscrapers – How the Capital Is Growing and Transforming Its Skyline

First step: book a stay near Mezhdunarodnaya via Booking to lock in value, ensure space, easy access to new tower clusters. Well located in centre; this...

Блог
17 January, 2026